About Us

Meet Our Founder

Teneika A. Gravely MSN, FNP-BC
Board Certified Nurse Practitioner

Teneika’s personal journey through Weight Loss, BHRT, Anti-Aging, and Functional Medicine mirrors the struggles of those she now supports at TAG Family NP. Having faced challenges such as weight issues, hormonal imbalances, and brain fog, she experienced the frustrations of ineffective treatments until discovering the transformative potential of anti-aging and functional medicine.

Certified in BHRT therapy with BHRT Academy and actively pursuing a fellowship in Anti-Aging Metabolic Medicine with American Academy of Anti-Aging Medicine, Teneika remains dedicated to staying on the cutting edge of innovative healthcare. As a proud member of Seeds Scientific Research and Performance, she holds a Peptide Clinical Therapy Certification, showcasing her expertise in this emerging field.

At TAG Family NP, Teneika’s vision is clear: to create a haven for individuals grappling with weight struggles, hormonal imbalances, and cognitive challenges. Her commitment to integrative and functional medicine ensures that each client receives personalized, individualized care. TAG Family NP sets itself apart by offering not just treatments but a sanctuary where unique wellness needs are understood and addressed with unparalleled expertise and compassion.

Become a Part of the TAG Family

Discovery Call

Discovery Call

Our discovery call is an opportunity for you to connect with us personally, discuss your health goals, and explore how TAG Family NP can tailor our services to meet your unique needs. We look forward to understanding your story and beginning this journey to enhanced well-being together.

Consultation

Consultation

During our comprehensive 60-minute initial consultation, we delve into your health history, goals, and concerns to create a personalized roadmap for your well-being. This in-depth session ensures a thorough understanding of your unique needs, setting the foundation for a holistic and tailored approach to your health journey.

Welcome to the TAG Family

Welcome to the TAG Family

Beyond your initial consultation, our ongoing support includes personalized follow-ups, continuous guidance, and a collaborative approach to ensure your well-being journey is met with unwavering support and expertise. Your success and vitality are our top priorities.
Fitness Coach

Coach Lydia, Founder of Built to Inspire

As a dedicated fitness coach, I am on a mission to inspire positive transformations. Having navigated my own fitness journey, I understand the challenges firsthand.

Growing up I was one who struggled with weight fluctuations. I got tired of feeling insecure and decided to take control and regain my self-confidence. Working with a personal trainer not only supported my body recomposition goal but also helped emphasize the importance of self-care, health, and wellness. 

Developing a true love for fitness, I wanted to share my knowledge with others to help them reach their full potential. In 2021 I decided to turn my passion for fitness into a profession and earned my certification as a personal trainer through the International Sports Sciences Association. I’ve since worked with clients of all ages and fitness levels, providing training and nutritional guidance.

Even as a new mom who juggled a hectic schedule, I remained committed to prioritizing a healthy lifestyle. My goal is to help others feel and look their best. Whether you’re a beginner taking the first step or an experienced fitness enthusiast seeking a new challenge, I am committed to being your partner in achieving success while becoming the healthiest and happiest version of yourself.

Our Doctors

Team Of Professionals

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Maya Navarro

Maya Navarro

docter

Roseanna Sykes

Roseanna Sykes

Doctor

Luisa Haworth

Luisa Haworth

Nurse

Invite Us on Your Path to Wellness and Optimization

TAG Family NP, where we place your health center stage, making your well-being our top priority.